Could switching the TV off change your life? — Straight Talking Fitness

It’s late in the evening and I’m about to embark on one of my favourite pastimes, going for a walk. I have my earphones in and I look at the list of podcasts that await my listening. The theme is the exact one I write about; health, fitness and self development. I get halfway up […]

via Could switching the TV off change your life? — Straight Talking Fitness

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