I LOVE COFFEE! Yes I wrote that in all caps because I want to yell it-I LOVE COFFEE. Here’s why you should too:
Let’s start with an AWESOME recipe that revs you up and will slim you down!
- Brew 2 cups of coffee, use a French press if possible to retain maximum nutrients.
- Combine coffee with 2 tbsp of grass-fed butter and 1 tbsp of extra virgin coconut oil. Whip everything together until the top foams and enjoy this decadent drink. The coconut oil and the butter will control your hunger and boost you energy!
- Drink this in place of your usual breakfast and watch the pounds disappear!
Stay HYDRATED by drinking COFFEE!
That’s right, you heard me; Experts happen to be wrong on this one! Coffee, tea and other beverages with caffeine are not dehydrating! Having up to four cups of coffee per day won’t dehydrate you one bit-they happen to be as hydrating as plain old water…I know, I couldn’t believe it either but a new British study in the journal PLOS ONE confirms it!
Coffee is the FOUNTAIN OF YOUTH!
According to a study done at Harvard, people who drink 3-5 cups of coffee a day OUTLIVE those who don’t drink the delicious brew…BY 3 YEARS! It’s the antioxidants in coffee beans that give the longevity boosting benefits.
So get your butt to Starbucks and order yourself a VENTI!