Reboot Recipe…

Easter officially ends tomorrow and I know that most of us are in need of a reboot when it comes to nutrition. Overindulging in lots of Easter treats have left most of us sluggish and a little bloated. But good news-I have the perfect Reboot Recipe! It’s essential to getting back on track. Here’s what you’ll need:

  • 1 small piece of fresh turmeric
  • 1/2 small head of green cabbage
  • 3 medium carrots
  • 2 cups of spinach
  • 1 small handful of watercress
  • 1 clove of peeled garlic
  • 1 small piece of fresh ginger
  • 1 lemon
  • 1 medium green apple, quartered
  • 1/2 tsp cayenne pepper

Directions:

Fill the chute of a juicer with all of the ingredients. Start the machine and push the ingredients completely through the chute. Process until all ingredients are juiced, then pour into a glass and serve immediately.

Just a quick note on turmeric-it may be hard to find in a regular grocery store so try a health food store or an Indian grocery store. Also, rinse your juicer out right away because turmeric has a tendency to stain.

carrot-juice-665820_1280

Reboot your body…

 

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